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Your Goals. Your Gym. Open 24/7.

Coaching and 24/7 access that fit your schedule!
Proudly serving Post Falls for over 6 years!

Feedback from our Members

"Love this gym never super crowded and has all the machines and free weights you need." - Deric

"Great price and 24hr member access. Has everything you need to get fit or jacked." - Chance

Efficient, coach-led workouts

that fit your busy schedule.

Your time is valuable — and packed. That’s why our training gives you focused, coach-guided workouts that deliver results without wasting a minute. No guessing, no wandering around the gym, just structured sessions that help you get stronger and healthier while still fitting your real-world responsibilities.

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Break through your plateau

with guided, structured training.

If you’ve been working hard but not seeing progress, the problem isn’t your effort — it’s your plan. Plateaus happen when your body adapts and your routine stops challenging it. Our small-group training gives you expert programming, fresh workouts, and coaching that pushes you forward again. Stop spinning your wheels and start making real strength gains.

Learn confidently

with supportive, beginner-friendly small-group training.

Getting started can feel overwhelming — especially when you’re not sure what to do or how to do it safely. Our small-group training is designed for beginners who want guidance without the pressure of 1-on-1 sessions. You’ll learn proper form, build confidence, and finally understand how to work out in a way that feels comfortable, supportive, and achievable.

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Services

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24/7 Access

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Coach-Led Training

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Infrared Sauna Sessions

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Our Mission

Forge Fitness was built to help people get healthier, stronger, and more confident through hard work, real results, and a supportive community. Founded by Sam Pappas, our mission has always been simple: put people first and guide them toward real success.

News and Updates

New Group Training Program

Forge a New You - Day or Night

At Forge Fitness, our mission is simple: help people become healthier, stronger, and more confident in their everyday lives. Our 24/7 facility is built for real people with real goals—whether you’re just getting started or leveling up your training. We combine around-the-clock gym access with personalized coaching and small group training to give every member the support, structure, and flexibility they need to succeed. No matter your schedule, experience, or starting point, we’re here to guide you, challenge you, and celebrate every milestone along the way. Welcome to a community that’s committed to your progress—day or night.

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Contact

forgefit.24@gmail.com

208-618-9003

2765 W Seltice Way

Post Falls, ID 83854

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©2019 by Forge Fitness LLC

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